Balancing Act
This past week was better than it's been in a while... What do I mean by that? I mean that for the first time in several months, I did a better job of balancing obligations to work and home and self. The trick will be to keep the momentum going.
It didn't just "happen." I had to reach a point where I'd had enough, where I felt a deep, compelling need to disconnect from work, to not let it creep into my thoughts when it shouldn't and certainly to refuse to try to accomplish anything over the weekend. It can be difficult in my company's culture (or maybe it's really only isolated to my work group) to draw the line between being a dedicated, consciencious employee, always available and willing to help clients, and backing off enough to let my mind refresh. Between late last year and last weekend, that line was blurred too often.
So last weekend I drew the line: I simply didn't bring work files home. I had background reading I could have done, e-mails I could have responded to, and instead went to an all-day school function for my daughter. Talk about a total disconnect from work. It was great. (If you've never seen a show choir competition, and if such a program exists at your local high school, GO. It's probably the most fun you'll have being sober AND rowdy.)
My point is that I had to make a decision to back away from work. The effort I was putting in wasn't yielding proportional benefits. And this week, after backing off, taking weekend time competely away, and paying attention to my physical and mental well-being, everything seemed easier, calmer, more focused. I've had energy to write, to exercise, to pay attention to the girls, to read, to create, to think. Wow. What a concept.
I always have to fight the tendency to hedge these kinds of observations: just because I'm trying to balance my life doesn't mean I'm not a devoted worker or that I'm not interested in being challenged or growing professionally. Ironically, a greater degree of balance leaves me more energy to take on additional challenges and projects. Why can't employers see this?
Why do we drive ourselves ("we" being Americans in general) working 50+ hours a week, with minimal vacation or leave time? (Maybe the more appropriate question is: Why do we allow ourselves to be driven this way?) Why do we have less paid vacation every year than any other industrialized nation? Why do we put our workers through the proverbial wringer? Aren't we better than this? Don't we see the harm we do by pushing so hard -- or conversely, doesn't any corporate leadership see the benefits we could reap by giving people time to think, to relax, to have a life outside work? Doesn't everyone work better when they're rested and energized?
There are so many issues that go along with this...so many more essays. A couple that come to mind include the delusion that "balance" is something achieved once and for all. Bullshit. Balance is a constant struggle: some weeks you win, some weeks you don't. Just because I had a good week this week doesn't mean I've got it nailed. Anyone who makes you feel incompetent because it takes time to wrestle the issue to the ground isn't dealing with the real world.
Another issue is the inequality that still exists regarding work in the home: most women still have a full-time job at home in addition to the work they do outside the home. A book I've been re-reading, first published 10 years ago, still seems relevant on this point. The author contends this is not a gender issue, it's not a "men vs. women" thing. She says what's really out of whack is employers' expectations: "powerful" jobs, those with high salaries, high social standing, high potential, tacitly require a second person (typically a woman) to keep the home base functioning. She contends that most often, conflicts about work don't arise because of differences of opinion about gender roles, but because employers' demands demean family life and obligations, which hurts both men and women. We all lose when there's no balance.
But that's a separate essay, and I still need to finish re-reading the book ("Unbending Gender: Why Work and Family Conflict and What to Do About It," by Joan Williams). For now, all I can say is that pulling back and looking at my life and my priorities in a more holistic manner has made the past week less stressful and more enjoyable. After all, it's just a job, right? It's NOT my whole life. Here's hoping I can take this lesson forward into the coming week.
It didn't just "happen." I had to reach a point where I'd had enough, where I felt a deep, compelling need to disconnect from work, to not let it creep into my thoughts when it shouldn't and certainly to refuse to try to accomplish anything over the weekend. It can be difficult in my company's culture (or maybe it's really only isolated to my work group) to draw the line between being a dedicated, consciencious employee, always available and willing to help clients, and backing off enough to let my mind refresh. Between late last year and last weekend, that line was blurred too often.
So last weekend I drew the line: I simply didn't bring work files home. I had background reading I could have done, e-mails I could have responded to, and instead went to an all-day school function for my daughter. Talk about a total disconnect from work. It was great. (If you've never seen a show choir competition, and if such a program exists at your local high school, GO. It's probably the most fun you'll have being sober AND rowdy.)
My point is that I had to make a decision to back away from work. The effort I was putting in wasn't yielding proportional benefits. And this week, after backing off, taking weekend time competely away, and paying attention to my physical and mental well-being, everything seemed easier, calmer, more focused. I've had energy to write, to exercise, to pay attention to the girls, to read, to create, to think. Wow. What a concept.
I always have to fight the tendency to hedge these kinds of observations: just because I'm trying to balance my life doesn't mean I'm not a devoted worker or that I'm not interested in being challenged or growing professionally. Ironically, a greater degree of balance leaves me more energy to take on additional challenges and projects. Why can't employers see this?
Why do we drive ourselves ("we" being Americans in general) working 50+ hours a week, with minimal vacation or leave time? (Maybe the more appropriate question is: Why do we allow ourselves to be driven this way?) Why do we have less paid vacation every year than any other industrialized nation? Why do we put our workers through the proverbial wringer? Aren't we better than this? Don't we see the harm we do by pushing so hard -- or conversely, doesn't any corporate leadership see the benefits we could reap by giving people time to think, to relax, to have a life outside work? Doesn't everyone work better when they're rested and energized?
There are so many issues that go along with this...so many more essays. A couple that come to mind include the delusion that "balance" is something achieved once and for all. Bullshit. Balance is a constant struggle: some weeks you win, some weeks you don't. Just because I had a good week this week doesn't mean I've got it nailed. Anyone who makes you feel incompetent because it takes time to wrestle the issue to the ground isn't dealing with the real world.
Another issue is the inequality that still exists regarding work in the home: most women still have a full-time job at home in addition to the work they do outside the home. A book I've been re-reading, first published 10 years ago, still seems relevant on this point. The author contends this is not a gender issue, it's not a "men vs. women" thing. She says what's really out of whack is employers' expectations: "powerful" jobs, those with high salaries, high social standing, high potential, tacitly require a second person (typically a woman) to keep the home base functioning. She contends that most often, conflicts about work don't arise because of differences of opinion about gender roles, but because employers' demands demean family life and obligations, which hurts both men and women. We all lose when there's no balance.
But that's a separate essay, and I still need to finish re-reading the book ("Unbending Gender: Why Work and Family Conflict and What to Do About It," by Joan Williams). For now, all I can say is that pulling back and looking at my life and my priorities in a more holistic manner has made the past week less stressful and more enjoyable. After all, it's just a job, right? It's NOT my whole life. Here's hoping I can take this lesson forward into the coming week.
